Flotein Overnight Oats

Flotein Overnight Oats

Busy mornings call for smart solutions. With Flotein Overnight Oats, breakfast preps itself while you sleep - giving you a protein-rich, cocoa-flavoured meal ready to grab and go.

Recipe: Cocoa Overnight Oats

Ingredients (serves 1):

  • 2 tbsp Flotein (30g)
  • 45g rolled oats
  • 250 ml almond milk (or milk of choice)
  • 1 tbsp chia seeds
  • 1 tsp honey or maple syrup (optional)
  • Fresh berries or banana slices for topping

Instructions:

  1. Mix oats, Flotein protein powder, chia seeds, and milk in a bowl or jar.
  2. Stir well, cover, and refrigerate overnight.
  3. In the morning, top with fruit and enjoy.

Why It Works

  • Flotein: 20g protein plus creatine, adaptogens and B-Vitamins, for muscle recovery and mental performance.
  • Oats: Provide slow-release carbs to fuel your morning.
  • Chia seeds: Add fibre and omega-3s for sustained energy.

This is an effortless way to start the day strong, especially if you’re short on time.

 

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